19 Habits That Ruin Your Teeth
Chewing on hard frozen ice is akin to chewing on hard substances which may cause damage to the teeth. It is not a harmless habit as some people think. Key takeaways: Cough drops are laden with sugars which may encourage plaque buildup and growth of bacteria that leads to cavities. Piercings in the mouth or […]
6 Mistakes Linked To How You Brush Your Teeth
Swishing oils in the mouth, like coconut oil, is an age old practice also referred to as oil pulling. It has, however, not received endorsement as a standard way of dental hygiene. Key takeaways: Electric brushes move water and toothpaste better and at greater speed ensuring effective removal of plaque. The brushes also help […]
Could Old Skulls Explain Why We Have Crooked Teeth?
Something must have changed within human evolution causing the appearance of crooked teeth. In past era, it was uncommon to come across these dental problems. Key takeaways: People from distant ages did not have dental problems. These people had straight and symmetrical teeth as evidence from fossils and skeletons indicates. There is no proper answer […]
Brushing Guidelines for Your Patients
Effective brushing of teeth helps to prevent bad breath, tooth decay and gum disease. Learn how to effectively brush your teeth by following these tips. Key takeaways: Taking care of the teeth is often forgotten about. The teeth are important for oral health as well as for your general health and well-being. Brush your teeth […]
Loss of Teeth Raises Risk of Physical and Mental Disability in Older Adults
A study has discovered a serious link between tooth loss and changes in functional capacity. Key takeaways: The maintenance of good oral health is important for older adults to prevent disability and a host of other health problems. Older adults who had significant tooth loss were less functional when compared with people who lost […]
How to Practice Mindful Brushing
Mindful brushing can be a good way to kick-start your day. The following tips will help you to practice mindful brushing. Key takeaways: Immediately after beginning to brush, relax the neck and the jaw and breathe through the nose slowly and deliberately. Loosen your grip on the toothbrush and feel the bristles move over the […]
New evidence suggests that Coffee can Prolong Life
Coffee is now gaining prominence in the health world. However, coffee should be sipped with a straw to avoid it from staining the teeth. Key takeaways: Review of research indicates that coffee may prevent bone loss in the jaw offering better support for the teeth. Green coffee has antibacterial activity that will help protect the […]
Oral Health Tips for Older Adults
Diseases and some medications can lead to oral health problems among older adults. They should take great care of their mouths for good oral health — as it also impacts overall health, including heart disease and diabetes risk. Key takeaways: Brushing with fluoride toothpaste and flossing will help to remove dental plaque that may lead […]
Ways to Keep Your Smile Pretty and Healthy
Bleaching more than twice each year is damaging to the teeth. Bleaching can cause erosion of tooth enamel leading to sensitivity. Key takeaways: High levels of estrogen and progesterone in women may result in puffy gums requiring a trip to the dentist. The perfect stroke when brushing the teeth is holding the toothbrush at 45 […]
Find Out Truths about Teeth and Tooth Brushing
Too big or too hard tooth brushes may damage the gums besides failing to effectively clean the teeth. The ideal manual brushes should have a medium-sized head and a narrow neck. Key takeaways: Teeth should not be brushed immediately after meals to allow saliva to rebalance pH in the mouth. Brushes are not the same. […]
