brushing teeth
Swishing oils in the mouth, like coconut oil, is an age old practice also referred to as oil pulling. It has, however, not received endorsement as a standard way of dental hygiene.
Key takeaways:
- Electric brushes move water and toothpaste better and at greater speed ensuring effective removal of plaque. The brushes also help people to avoid over-brushing.
- The toothbrush should be positioned and held at a 45-degree angle into the teeth and the gums to remove any buildup that could lead to gum disease.
- Dentists recommend fluoride toothpastes to prevent cavities.
You have to remove plaque in order to prevent disease, reminds Martins, adding: “Any floss is better than no floss.” So keep up with the practice, making sure your floss hugs your teeth on either side, she notes.
Read the full story here
http://www.rodalesorganiclife.com/wellbeing/6-mistakes-youre-making-every-time-you-brush-your-teeth
It is one of the first things we notice when we meet someone for the first time, so it’s worth paying as much attention to your smile as you do to other aspects of your appearance.
We are an experienced dental team and are proud to deliver excellence, innovation and results that are second to none, using state of the art techniques in a practice dedicated to your comfort, wellbeing and most importantly, your smile.
