healthy gum

Brushing Guidelines for Your Patients

A little girl brushing her teeth against a white background.
A little girl brushing her teeth

Effective brushing of teeth helps to prevent bad breath, tooth decay and gum disease. Learn how to effectively brush your teeth by following these tips.
Key takeaways:

  • Taking care of the teeth is often forgotten about. The teeth are important for oral health as well as for your general health and well-being.
  • Brush your teeth for at least two minutes twice every day with fluoride toothpaste.
  • Brush your teeth the last thing before jumping into bed and on one other occasion during the day.

Brushing your teeth twice a day with fluoride toothpaste not only helps prevent tooth decay and gum disease, but it can also prevent bad breath.

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