Effective brushing of teeth helps to prevent bad breath, tooth decay and gum disease. Learn how to effectively brush your teeth by following these tips.
Key takeaways:
- Taking care of the teeth is often forgotten about. The teeth are important for oral health as well as for your general health and well-being.
- Brush your teeth for at least two minutes twice every day with fluoride toothpaste.
- Brush your teeth the last thing before jumping into bed and on one other occasion during the day.
Brushing your teeth twice a day with fluoride toothpaste not only helps prevent tooth decay and gum disease, but it can also prevent bad breath.
