There’s now a serious debate about oral hygiene, amid recent reports that flossing could be a waste of time. Here are some tips for good oral hygiene:
· Brush your teeth twice every day with fluoride toothpaste to prevent tooth decay.
· Brush your teeth the last thing at night and at least one other time during the day.
Read more here
http://www.mirror.co.uk/lifestyle/health/how-often-should-you-brush-8637066
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