Having a bright smile may open doors for you. But you must take care with everyday habits to maintain that dazzling smile.
· A bright smile will help you get more dates and secure a dream job. A sparkling smile certainly helps you to stand out.
· Avoid dark-colored foods and energy drinks, and don’t use baking soda products to clean teeth.
· Eat raw fruits and vegetables, change your toothbrush regularly, and brush your tongue.
Although they’re a good go-to for vitamin C, citrus fruits, such as lemons and limes, contain acid that erodes tooth enamel. This can make teeth stain more easily. The fix? Make sure to rinse your mouth out with water immediately after eating these fruits to wash the destructive acid off your teeth.
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