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15 Habits You Should Avoid If You Want Healthy Teeth, According To Dentists

Posted in: Dentistry, by thecourtyardclinic, on 5th September 2016 | 0 comments

Healthy woman teeth and a dentist mouth mirror

Seemingly harmless habits — drinking bottled water — could compromise your teeth if the water contains very little fluoride.

Key takeaways:

Avoid chewing on ice, which is likened to chewing on rocks and may cause teeth chips or cracks.

Avoid drinking sports drinks as they contain acidic, chemical additives and sugars that cause dental health problems.

“Saliva is our body’s own best defense against cavities, so anything you can do to increase saliva production, especially after a meal, can help protect teeth,” says Dr. Schwartz.

Read the full story here

http://www.menshealth.com/health/habits-you-should-avoid-for-healthy-teeth/slide/1

It is one of the first things we notice when we meet someone for the first time, so it’s worth paying as much attention to your smile as you do to other aspects of your appearance.

We are an experienced dental team and are proud to deliver excellence, innovation and results that are second to none, using state of the art techniques in a practice dedicated to your comfort, wellbeing and most importantly, your smile.


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