Seemingly harmless habits — drinking bottled water — could compromise your teeth if the water contains very little fluoride.
Key takeaways:
Avoid chewing on ice, which is likened to chewing on rocks and may cause teeth chips or cracks.
Avoid drinking sports drinks as they contain acidic, chemical additives and sugars that cause dental health problems.
- Brushing immediately after meals could cause teeth problems. http://www.thelaneshealthandbeauty.com/buy-xanax-online-uk/. Highly acidic foods weaken tooth enamel hence brushing immediately easily wears out enamel. Wait for at least 45 minutes.
“Saliva is our body’s own best defense against cavities, so anything you can do to increase saliva production, especially after a meal, can help protect teeth,” says Dr. Schwartz.
Read the full story here
http://www.menshealth.com/health/habits-you-should-avoid-for-healthy-teeth/slide/1
