Food to Avoid or Love for the Period to New Year’s
Do not avoid the platter of cheese at your next dinner setting. Cheese is quite good for your teeth since it contains casein that protects teeth from cavities. Key takeaways: Spinach, kale and other green vegetables are good for healthy teeth. They require more chewing which helps to release more saliva that washes the teeth. […]
Six Habits Which Can Hurt Your Teeth
Regular brushing and flossing aren’t the only care that you should give the teeth. The teeth are likely to suffer other forms of damage other than tooth decay. Key takeaways: Chewing on ice is a potential cause for damaged teeth. Making it a regular habit will lead to chipped or cracked teeth. Using the teeth […]
5 top travelling tips for healthy teeth
It’s that time of year when a lot of our patients are off on their summer holidays. Everyone loves to get some time in the sun however it is also often the time when we forget about looking after our teeth. Here at The Courtyard Clinic we have 5 top tips for keeping your teeth […]
