{"id":5803,"date":"2016-11-21T07:53:10","date_gmt":"2016-11-21T07:53:10","guid":{"rendered":"http:\/\/www.thecourtyardclinic.co.uk\/?p=3168"},"modified":"2016-11-21T07:53:10","modified_gmt":"2016-11-21T07:53:10","slug":"4-foods-help-clean-teeth","status":"publish","type":"post","link":"https:\/\/www.thecourtyardclinic.co.uk\/4-foods-help-clean-teeth\/","title":{"rendered":"4 Foods That Help To Clean Your Teeth"},"content":{"rendered":"<p><img decoding=\"async\" class=\"wp-image-3169 alignleft lazyload\" data-src=\"http:\/\/www.thecourtyardclinic.co.uk\/wp-content\/uploads\/2016\/11\/celery-300x222.jpeg\" alt=\"teeth health smile\" width=\"214\" height=\"158\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 214px; --smush-placeholder-aspect-ratio: 214\/158;\" \/><noscript><img decoding=\"async\" class=\" wp-image-3169 alignleft\" src=\"http:\/\/www.thecourtyardclinic.co.uk\/wp-content\/uploads\/2016\/11\/celery-300x222.jpeg\" alt=\"teeth health smile\" width=\"214\" height=\"158\" \/><\/noscript>teeth health smileFiber-rich fresh apples are good for your teeth. Owing to their mildly acidic nature, the apples help to clean and to brighten the teeth.<br \/>\nKey takeaways:<\/p>\n<ul>\n<li>Crisp or firm foods when eaten can help to clean your teeth after a meal.<\/li>\n<li>Common foods that will help you maintain clean healthy teeth are celery, apples, carrots, and unsweetened popcorn.<\/li>\n<li>For the best results, these foods should be eaten after meals.<\/li>\n<\/ul>\n<p><em>For best results, make \u2018detergent\u2019 foods the final food you eat in your meal if you know you can\u2019t brush your teeth straight after eating.<\/em><br \/>\nRead the full story here<br \/>\n<a href=\"http:\/\/www.rd.com\/health\/wellness\/4-foods-to-eat-when-you-cant-brush-your-teeth\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=http:\/\/www.rd.com\/health\/wellness\/4-foods-to-eat-when-you-cant-brush-your-teeth\/&amp;source=gmail&amp;ust=1479798734484000&amp;usg=AFQjCNEDLPNjtyidP7rdhOBMjn3h5JfkdQ\">http:\/\/www.rd.com\/health\/wellness\/4-foods-to-eat-when-you-cant-brush-your-teeth\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>teeth health smileFiber-rich fresh apples are good for your teeth. Owing to their mildly acidic nature, the apples help to clean and to brighten the teeth. Key takeaways: Crisp or firm foods when eaten can help to clean your teeth after a meal. Common foods that will help you maintain clean healthy teeth are celery, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5476,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[20],"tags":[102,180,122],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4 Foods That Help To Clean Your Teeth - The Courtyard Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thecourtyardclinic.co.uk\/4-foods-help-clean-teeth\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 Foods That Help To Clean Your Teeth - The Courtyard Clinic\" \/>\n<meta property=\"og:description\" content=\"teeth health smileFiber-rich fresh apples are good for your teeth. Owing to their mildly acidic nature, the apples help to clean and to brighten the teeth. Key takeaways: Crisp or firm foods when eaten can help to clean your teeth after a meal. Common foods that will help you maintain clean healthy teeth are celery, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thecourtyardclinic.co.uk\/4-foods-help-clean-teeth\/\" \/>\n<meta property=\"og:site_name\" content=\"The Courtyard Clinic\" \/>\n<meta property=\"article:published_time\" content=\"2016-11-21T07:53:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thecourtyardclinic.co.uk\/wp-content\/uploads\/2016\/11\/celery-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1897\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jordan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jordan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thecourtyardclinic.co.uk\/4-foods-help-clean-teeth\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thecourtyardclinic.co.uk\/4-foods-help-clean-teeth\/\"},\"author\":{\"name\":\"Jordan\",\"@id\":\"https:\/\/www.thecourtyardclinic.co.uk\/#\/schema\/person\/4d41e5bad7adfe51d8b2041a1ffcd8fa\"},\"headline\":\"4 Foods That Help To Clean Your Teeth\",\"datePublished\":\"2016-11-21T07:53:10+00:00\",\"dateModified\":\"2016-11-21T07:53:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thecourtyardclinic.co.uk\/4-foods-help-clean-teeth\/\"},\"wordCount\":116,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.thecourtyardclinic.co.uk\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.thecourtyardclinic.co.uk\/4-foods-help-clean-teeth\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.thecourtyardclinic.co.uk\/wp-content\/uploads\/2016\/11\/celery-scaled.jpeg\",\"keywords\":[\"health\",\"smile\",\"teeth\"],\"articleSection\":[\"Dentistry\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.thecourtyardclinic.co.uk\/4-foods-help-clean-teeth\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thecourtyardclinic.co.uk\/4-foods-help-clean-teeth\/\",\"url\":\"https:\/\/www.thecourtyardclinic.co.uk\/4-foods-help-clean-teeth\/\",\"name\":\"4 Foods That Help To Clean Your Teeth - 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