{"id":5759,"date":"2016-09-29T10:46:25","date_gmt":"2016-09-29T09:46:25","guid":{"rendered":"http:\/\/www.thecourtyardclinic.co.uk\/?p=2974"},"modified":"2016-09-29T10:46:25","modified_gmt":"2016-09-29T09:46:25","slug":"6-mistakes-linked-brush-teeth","status":"publish","type":"post","link":"https:\/\/www.thecourtyardclinic.co.uk\/6-mistakes-linked-brush-teeth\/","title":{"rendered":"6 Mistakes Linked To How You Brush Your Teeth"},"content":{"rendered":"<p><figure id=\"attachment_2975\" aria-describedby=\"caption-attachment-2975\" style=\"width: 240px\" class=\"wp-caption alignleft\"><img decoding=\"async\" class=\"wp-image-2975 lazyload\" data-src=\"http:\/\/www.thecourtyardclinic.co.uk\/wp-content\/uploads\/2016\/09\/brushing-teeth-2.jpeg\" alt=\"Young woman brushing cleaning teeth. Girl with toothbrush in bathroom. Oral hygiene.\" width=\"240\" height=\"160\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 240px; --smush-placeholder-aspect-ratio: 240\/160;\" \/><noscript><img decoding=\"async\" class=\" wp-image-2975\" src=\"http:\/\/www.thecourtyardclinic.co.uk\/wp-content\/uploads\/2016\/09\/brushing-teeth-2.jpeg\" alt=\"Young woman brushing cleaning teeth. Girl with toothbrush in bathroom. Oral hygiene.\" width=\"240\" height=\"160\" \/><\/noscript><figcaption id=\"caption-attachment-2975\" class=\"wp-caption-text\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0brushing teeth<\/figcaption><\/figure><br \/>\nSwishing oils in the mouth, like coconut oil, is an age old practice also referred to as oil pulling. It has, however, not received endorsement as a standard way of dental hygiene.<br \/>\nKey takeaways:<\/p>\n<ul>\n<li>Electric brushes move water and toothpaste better and at greater speed ensuring effective removal of plaque. The brushes \u00a0 also help people to avoid over-brushing.<\/li>\n<li>The toothbrush should be positioned and held at a 45-degree angle into the teeth and the gums to remove any buildup that could lead to gum disease.<\/li>\n<li>Dentists recommend fluoride toothpastes to prevent cavities.<\/li>\n<\/ul>\n<p><em>You have to remove plaque in order to prevent disease, reminds Martins, adding: \u201cAny floss is better than no floss.\u201d So keep up with the practice, making sure your floss hugs your teeth on either side, she notes.<\/em><br \/>\nRead the full story here<br \/>\n<a href=\"http:\/\/www.rodalesorganiclife.com\/wellbeing\/6-mistakes-youre-making-every-time-you-brush-your-teeth\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=http:\/\/www.rodalesorganiclife.com\/wellbeing\/6-mistakes-youre-making-every-time-you-brush-your-teeth&amp;source=gmail&amp;ust=1475226738445000&amp;usg=AFQjCNHt2OTUksBuoPxvtGDplDgyDpHYrg\">http:\/\/www.rodalesorganiclife.com\/wellbeing\/6-mistakes-youre-making-every-time-you-brush-your-teeth<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Swishing oils in the mouth, like coconut oil, is an age old practice also referred to as oil pulling. It has, however, not received endorsement as a standard way of dental hygiene. Key takeaways: Electric brushes move water and toothpaste better and at greater speed ensuring effective removal of plaque. The brushes \u00a0 also help [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5438,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[20],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>6 Mistakes Linked To How You Brush Your Teeth - The Courtyard Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thecourtyardclinic.co.uk\/6-mistakes-linked-brush-teeth\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 Mistakes Linked To How You Brush Your Teeth - The Courtyard Clinic\" \/>\n<meta property=\"og:description\" content=\"Swishing oils in the mouth, like coconut oil, is an age old practice also referred to as oil pulling. It has, however, not received endorsement as a standard way of dental hygiene. Key takeaways: Electric brushes move water and toothpaste better and at greater speed ensuring effective removal of plaque. The brushes \u00a0 also help [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thecourtyardclinic.co.uk\/6-mistakes-linked-brush-teeth\/\" \/>\n<meta property=\"og:site_name\" content=\"The Courtyard Clinic\" \/>\n<meta property=\"article:published_time\" content=\"2016-09-29T09:46:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thecourtyardclinic.co.uk\/wp-content\/uploads\/2016\/09\/brushing-teeth-2-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jordan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jordan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thecourtyardclinic.co.uk\/6-mistakes-linked-brush-teeth\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thecourtyardclinic.co.uk\/6-mistakes-linked-brush-teeth\/\"},\"author\":{\"name\":\"Jordan\",\"@id\":\"https:\/\/www.thecourtyardclinic.co.uk\/#\/schema\/person\/4d41e5bad7adfe51d8b2041a1ffcd8fa\"},\"headline\":\"6 Mistakes Linked To How You Brush Your Teeth\",\"datePublished\":\"2016-09-29T09:46:25+00:00\",\"dateModified\":\"2016-09-29T09:46:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thecourtyardclinic.co.uk\/6-mistakes-linked-brush-teeth\/\"},\"wordCount\":158,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.thecourtyardclinic.co.uk\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.thecourtyardclinic.co.uk\/6-mistakes-linked-brush-teeth\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.thecourtyardclinic.co.uk\/wp-content\/uploads\/2016\/09\/brushing-teeth-2-scaled.jpeg\",\"articleSection\":[\"Dentistry\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.thecourtyardclinic.co.uk\/6-mistakes-linked-brush-teeth\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thecourtyardclinic.co.uk\/6-mistakes-linked-brush-teeth\/\",\"url\":\"https:\/\/www.thecourtyardclinic.co.uk\/6-mistakes-linked-brush-teeth\/\",\"name\":\"6 Mistakes Linked To How You Brush Your Teeth - 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