Study: Recording Selfies While Brushing Teeth Can Improve Oral Health Care Skills

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A smart phone propped on a stand can be used to record videos or take a selfie when brushing teeth to help you improve oral healthcare technique, indicate the results of a recent study.
Key takeaways:

  • Changing tooth brushing techniques and behaviors often takes guidance.
  • An increment of 8 percent was noted in tooth-brushing skill characterized by improved accuracy of brush strokes.
  •       Effective brushing technique will help prevent problems such as tooth decay and periodontal disease.

The very act of recording a selfie may disrupt ingrained habits, making participants conscious of their brushing and reinforced staples of behavior change, including the process of memory formation, association and creating new muscle memory.
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