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Plenty of Reasons to Cut Soda: Prevent Obesity, Keep Teeth Healthy

Posted in: Childrens Dentistry, by thecourtyardclinic, on 17th August 2016 | 0 comments
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Government guidelines, produced jointly from the Department of Health and Human Services and Department of Agriculture, recommend that people should stay away or reduce the intake of soda.
Other recommendations are that people should consume 10 percent less amount of calories from added sugars per day. The added sugars are often added to food during processing to boost flavor but have little or no nutritional value.
The occasional soda or sugary drink as a treat is okay. However, habitual drinking of soda is what is dangerous. The excessive sugars lead to obesity that is linked to problems such as cancer, diabetes, and heart disease.
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The Courtyard Clinic Chertsey

It is one of the first things we notice when we meet someone for the first time, so it’s worth paying as much attention to your smile as you do to other aspects of your appearance.

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