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Failure to Brush Your Teeth at Night Has Adverse Consequences

Brushing Teeth 1

                                         woman brushing teeth

Brushing teeth in the evening is more important than brushing in the morning only. It will help avoid problems such as cavities and gum disease.

Key takeaways:

  • Bad breath is one negative from failing to brush teeth.  Bacteria in the mouth survive on particles between teeth causing foul smell.
  • Gum disease can be caused by failure to brush teeth regularly. Bleeding gums when brushing or flossing is a sign of gum disease.
  • Brushing your teeth at least once every day will help protect against full blown gum disease. Plaque buildup happens within a period of 24 hours.

The buildup of plaque that causes gum disease takes at least 24 hours to develop, so if you’re brushing once a day, you’ll disrupt the bacteria before it gets a chance to really screw up your gums.

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