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4 Foods That Help To Clean Your Teeth

Posted in: Dentistry, by thecourtyardclinic, on 21st November 2016 | 0 comments
teeth health smile

teeth health smileteeth health smileFiber-rich fresh apples are good for your teeth. Owing to their mildly acidic nature, the apples help to clean and to brighten the teeth.

Key takeaways:

  • Crisp or firm foods when eaten can help to clean your teeth after a meal.
  • Common foods that will help you maintain clean healthy teeth are celery, apples, carrots, and unsweetened popcorn.
  • For the best results, these foods should be eaten after meals.

For best results, make ‘detergent’ foods the final food you eat in your meal if you know you can’t brush your teeth straight after eating.

Read the full story here

http://www.rd.com/health/wellness/4-foods-to-eat-when-you-cant-brush-your-teeth/

It is one of the first things we notice when we meet someone for the first time, so it’s worth paying as much attention to your smile as you do to other aspects of your appearance.

We are an experienced dental team and are proud to deliver excellence, innovation and results that are second to none, using state of the art techniques in a practice dedicated to your comfort, wellbeing and most importantly, your smile.


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